Detox Drinks for Health | Helping women live a healthy life through health, detox, nutrition and wei

This Fat Burning Drink Will Give You Visible Results In 4 Days

Marie di 3:20 AM

Losing weight can be quite the lengthy process which requires a lot of time. Patience and dedication for effective and visible results. That’s why a lot of people quit half-way through, disappointed from the results and from themselves, and try to drown their sorrow in more food and drink – stuck in an endless circle. However, the truth is that all of these people haven’t found the right weight loss formula and that’s why they can’t get the results they want. Not all techniques are so arduous and demanding. There are some simple tips and tricks which can speed up your weight loss and give you satisfactory results in a short period of time.

We’ve prepared this simple and unique drink that is easy to make and provides amazing results in such a short time. Here’s what you need to prepare this amazing fat-burning drink:

Ingredients

8 glasses of water
1 tbsp. grated ginger
1 fresh cucumber (peeled and cut into pieces)
A few lemon wedges
12 mint leaves

Preparation:

In a jar, combine all the ingredients, mix them well and leave it during the night to soak. Consume the fat-burning drink the next morning on an empty stomach. Repeat the procedure for 4 consecutive days for great results.

In combination with a healthier diet and lifestyle this drink can give you a flat stomach in just 4 days without having to starve to death. It will hydrate your body and help you flush out the fat deposits, boosting your metabolism and causing no side-effects!

Bottoms up for a slimmer waist in no time!

One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…

“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video shedid.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days

Chia Seeds For Weight Loss With Diet Plan And Recipes

Marie di 3:16 AM

Weight loss is the biggest concern of the new age. With the increase in junk food habits and unhealthy lifestyle, putting on weight has become one of the most fundamental problems among men and women of all age groups. Although we come across 100 new ways each day to lose all the excess weight, not everything seems legit, or doable or even fun.

Let us now see how to eat chia seeds in interesting ways – you can try new recipes with it and make the process fun and interesting.

Recipe #1 with Banana and Yoghurt

Take a mixer jar and add the following ingredients.
Add a full peeled banana by chopping it into fine pieces.
4-5 peeled blueberries as well.
Tablespoon of Greek yoghurt.
Add a cup of soy milk to the jar.
2 tablespoons of chia seeds at last.
Close the jar and grind all the ingredients well to get a delicious smoothie.

Recipe #2 with Almond and Honey

Take a mixer jar and add the following ingredients.
2 tablespoons of organic honey.
Cup of almond milk.
Tablespoon of vanilla extract.
Add a teaspoon of nutmeg as well.
4 tablespoons of chia seeds at last.
Close the jar and grind all the ingredients well.
Refrigerate the mix for some hours and eat after it becomes a nice pudding.

Recipe #3 with Green Tea and Lime Juice

Take a bowl of water and soak 3 tablespoons of chia seeds in it.
Take a cup of water and boil it until it becomes warm, do not overheat it.
Add a bag of green tea in this water. Let it cool down for a few minutes.
After the tea has completely dissolved in the water, remove the bag.
Add freshly squeezed lime juice into the tea.
Add brown sugar for taste and add ice cubes as well.
Mix all ingredients and drink yourself a nice iced tea.

Additionally, you can also follow this basic daily diet:

For breakfast, eat oatmeal with chia seeds. You can also add a banana, 4 almonds to your oatmeal. Instead of coffee or tea, have a cup of green tea.
In the middle of the day, when you are hungry, do not munch on junk, instead have a boiled egg and a glass of fresh juice.
For lunch, have a salad and a glass of buttermilk.
Your evening snack can include a cup of green tea and a gluten-free multigrain biscuit.
End your day with an early dinner that can include either grilled fish/chicken/mushroom. Add some vegetables to this along with a spoon of chia seeds.
Before going to bed drink ½ cup warm milk.

Losing weight is a big task. To accept we are overweight and to work towards that takes a lot of courage and bravery. It is a moment like this that one yearns for an easy remedy that involves easy dieting pattern which at the end also gives results. This is exactly where Chia seeds come into the light. They are simple magic seeds like the ones Jack got that can help you lose weight.